My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative Therapist, which means I bring the learning from a wide range of modalities including Cognitive Behavioural, Psychodynamic and Person-Centred approaches into my work with individuals, couples and groups. I have a specialist interest in the interplay of nutrition and psychotherapy and have taken a further training in this field to promote improved cognitive function, emotional regulation and body confidence which maximises clients' engagement in the deep, relational therapeuti...