My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don’t belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film – we go through the motions, but lack the joy and fulfillment we once had. It's not uncommon to feel lost, overwhelmed, worried, or anxious without understanding why. "Hi, I'm Gemma, and I run Kaleidoscope Counselling.