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Gemma Forshaw

CBT Psychotherapist — Chester

Wolverhampton, United Kingdom · UTC+0

About

If you find yourself struggling with self-worth, I offer a grounded space to explore these feelings. With over two decades of experience, I draw on evidence-based approaches like EMDR, ACT, and CFT. We can work together to cultivate a kinder relationship with yourself. My aim is to help you build a stronger sense of acceptance. This supports individuals seeking practical tools, moving towards greater confidence and inner peace.

Specializations

Trauma & PTSD Relationship Issues

Languages

English

Session Formats

Online

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