GG

Gemma Gilewski

Psychotherapist (Registered) — University of Hertfordshire, University of Birmingham, University of Reading

Swansea, United Kingdom · UTC+0

About

I help adults, adolescents, and children in Swansea and Neath Port Talbot find practical ways forward. In our CBT sessions, we explore how thoughts and feelings influence actions. We work collaboratively to develop clear, effective strategies you can use in daily life. This structured approach is ideal for managing anxiety, low mood, or challenging situations. My aim is to help you build lasting resilience.

Specializations

Child & Adolescent Anxiety

Languages

English

Session Formats

Online

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