My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Every one of us can feel overwhelmed, helpless or stuck at different stages of our lives, and for many different reasons; sometimes for reasons we are not able to pinpoint or make sense of ourselves. Maybe day to day life has become too much for you, you feel lost and unsure of who you are anymore. Many things throughout life can cause us distress and make us question how we move forward; loss, bereavement, relationship break down, health anxiety, pain, stress.