My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approach to therapy, drawing from a wide range of modalities including art therapy, cognitive work, coaching, mindfulness, and somatic (body-based) practices.