My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My past experience as a foster carer and family support practitioner has given me a compassionate understanding of people in crisis and the importance of consistency and reliability in building trust. These roles have also strengthened my ability to co-regulate and contain my clients' anxiety. I use a blend of techniques in my therapeutic work including Psychodynamic, Transactional Analysis, Jungian, Somatic sensing, Mindfulness and Humanistic approaches.