My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today. I tailor my approach to work with you at your pace, meeting your unique needs.