My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I specialise in the effects of adverse experiences of any nature. I offer a professional service delivering trauma-informed and trauma-focused therapy. Therapy starts with a full assessment to help us develop a therapeutic plan together going forward. I deliver a 3-phased approach to include Stabilisation, evidenced based Trauma Processing, and Integration/Post-traumatic Growth. How long those phases are depends entirely on someone's own presentation and history.