My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a person-centred counsellor dedicated to offering a warm, compassionate and non-judgemental space where you can feel properly heard and understood. My approach is grounded in empathy and genuine connection, allowing you to explore your experiences at your own pace and in your own way. In sessions you may start to make sense of thoughts, feelings and behaviour patterns that are holding you back and together we can look at working towards changes and coping strategies so that you can thrive.