My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We all have those times in our life when things get on top of us and we can feel overwhelmed and unable to cope. As a qualified counsellor & psychotherapist, I care about working with you to; - give you time and space to talk about what's troubling; - look at the unhelpful patterns and thoughts that might be contributing to your stuckness or distress; - look at what you can change and where you can make some adjustments that will help you to move forward and make the changes that you both want a...