As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
When complex trauma or dissociative experiences make daily life feel overwhelming, finding a path forward can seem impossible. I guide individuals to gently process past experiences, untangling the lasting impact of developmental or complex trauma. We can gently process difficult memories with EMDR, integrating mindfulness to build inner calm. My feminist, anti-oppressive approach ensures a truly welcoming space for all, helping you find strength and clarity.