Hi) I am Asty, a psychotherapist supporting people to manage anxiety, stress, and relationship conflicts. I work online using the Gestalt approach to foster...
With over 17 years of experience, I offer a supportive space for clients worldwide. I guide individuals navigating anxiety, trauma, and the journey to self-regulation. My international background, having worked in the UK, Beijing, and Bangkok, helps me understand diverse experiences. We explore practical tools together, drawing on insights from my workshops, to help you cultivate inner balance. This approach suits anyone seeking to manage their emotional world more effectively.