My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for you. High levels of anxiety or stress may make it difficult for you to identify the exact source of your distress or stop you from making sense of what is unfolding around you.