My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor , my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor therapy by integrating various therapeutic theories and approaches, such as psychodynamic, person-centred, CBT, creative approaches, solution-focused (brief) therapy, attachment theory, and elements of Internal Family Systems (IFS), to meet your indi...