My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a fully qualified and registered Integrative Psychotherapist working as part of Insula Wellbeing Services and my aim with every client is to go beyond simply surviving and move towards a life you can truly embrace and enjoy. Sometimes this involves practical strategies and tools and other times it involves exploring and expressing your emotions, processing life changes or dealing with trauma.