As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategiesskills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, getting in tune with your values, identifying parts of yourself that are in conflict, or making peace with past experiences... Everyone\'s needs are differen