As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I help clients who are stepping into therapy for the first time and also those who have done years of personal work, therapy, self-development, books, mindfulness, and still find themselves asking: “Why do I still feel this way?†My practice is built around a simple but powerful truth: therapy is not just about symptom management, it’s about transformation. Many of my clients arrive high-functioning on the outside: holding careers, managing relationships, raising families, but something