As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
As a dedicated psychotherapist, my philosophy centers on fostering a safe, compassionate, and nonjudgmental environment where individuals, families, and couples can explore their thoughts and emotions freely. I believe that every person holds within them the strength and potential to navigate life's challenges, and my role is to help illuminate that path. My approach is integrative, drawing from various therapeutic modalities such as cognitive behavioral therapy (CBT), emotionally focused