As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I believe that many symptoms are adaptations intended to relieve pain, and which in the past may have been the only options available. My practice focuses on helping people to examine whether these adaptations are still helpful, and to develop different ways of coping, through both acceptance and change in terms of beliefs, behavior, and relationship patterns. My approach is collaborative and tailors evidence-based interventions to each individual client. I provide psychodynamic therapy, cogn