As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Finding the right therapist can be overwhelming, and a strong, trusting fit is essential for meaningful and effective therapy. I always start with a free consultation to explore whether we’re a good match. My approach is authentic, compassionate, and collaborative. I work psychodynamically, which means we look at you as a whole person—exploring patterns, early experiences, core beliefs, and relational dynamics that shape present-day struggles. Often, what feels stuck or familiar once served