As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Hi, I’m Nigel Edokpolo (hehim), a therapist at MindFirst Therapy. I identify as a member of the BIPOC community, with Nigerian, Scottish, and Irish roots. My approach to therapy is grounded, compassionate, and collaborative. I believe that healing looks different for everyone, and I’m here to support you, whether you're navigating anxiety, depression, trauma, identity struggles, or simply feeling stuck. Clients often describe me as understanding, humorous, and empathic. I strive to br