As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I support women\'s issues, somatic symptoms, obsessive-compulsive (OCD), living with adult attention-deficit hyperactivity (ADHD), anxiety, depression, relational issues, and trauma processing. Feeling overwhelmed, anxious, low, or disconnected from yourself or others can make everyday life feel much harder than it should. You might notice yourself withdrawing, feeling stuck in patterns you don’t like, or unsure where to begin making changes—maybe you’ve already tried a variety of ways