My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Have you been adapting yourself for so long that you've lost touch with who you are, what you want and what you feel? Perhaps you keep repeating the same relationship patterns, or you're navigating a life transition and questioning everything you thought you knew about yourself. I work with people navigating shame, childhood trauma, and the exhausting impact of feeling like they need to be someone else to be acceptable.