My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling is just a chat. Because no matter what’s going on, it’s good to talk. This is your space to talk about whatever you want. No judgement. No pressure to get it right. No prior knowledge needed. Because talking helps. We’ll work together to explore your problems. Understand your thoughts, feelings and behaviours. Learn about how you relate to others. Come up with ideas to improve your wellbeing. And get you feeling ready to take control of your life.