My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Seeking counselling can feel daunting and overwhelming, especially if you’re used to coping alone or feel unsure about where to start. I’m a qualified Person-Centred Counsellor and I work in a warm, compassionate, non-judgemental way that helps you feel heard and understood. I have experience supporting people with anxiety, depression, PTSD, and trauma, as well as working with veterans who may be struggling with transition, identity, or the long-term impact of their experiences.