My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure of who you are and find yourself meeting everyone else's needs, rather than your own. Living in a way which feels inauthentic can lead to emotions such as anger, resentment, anxiety, and depression.