UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure of who you are and find yourself meeting everyone else's needs, rather than your own. Living in a way which feels inauthentic can lead to emotions such as anger, resentment, anxiety, and depression.