My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Therapy is one time when it is all about you. Your experiences, your feelings, you relationships. When things feel difficult – whether or not you know the reasons why, therapy can really help. How? At the heart of therapy is your relationship with your therapist. When your therapist offers you space to think and to feel, uninterrupted and without judgement, you can start to make more sense of things, together. So, it’s important to find a good connection that feels psychologically self.