My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a warm, friendly and down to earth space where you can talk openly and feel truly heard. Building a trusting relationship is at the heart of my work - I believe that meaningful change happens when you feel safe enough to be your authentic self. As a person centred / Integrative therapist, I draw on different approaches depending on what feels right for you. I listen with empathy and genuine curiosity, working to understand your experience and see life through your eyes.