My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi my name is Hayley, welcome to my profile. I am a CBT and person centred counsellor. My therapeutic approach is based on the belief that each of us carries within ourselves the wisdom and tools to initiate our own healing process, the therapeutic relationship then becomes a facilitation of a return to self. Through my own journey of recovery and successfully sustaining sobriety i have become a believer in being able to reinvent your life.