Hayley Sheppard

About

I am an integrative therapist using person centered counselling integrated with CBT. I believe this allows for you talk through what is going for you, process the feelings whilst using effective CBT techniques to help change your thought habits and the way you approach challenges in life. Everyone has issues, everyone is dealing with something, big or small. There is absolutely no failure in finding life hard sometimes.

Specializations

Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Child & Adolescent Chronic Pain & Illness Depression Disability Eating Disorders General Counseling Grief & Loss Infertility OCD Perinatal & Postpartum Phobias Relationship Issues Self-Harm Sexual Health Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom