My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Adlerian trained Counsellor/Psychotherapist who works alongside clients who feel stuck; at a low point; would like to see some change; or just need to talk. We hear labels such as depression, anxiety, low self-esteem, OCD, addiction, bereavement, PTSD and trauma. But what do these mean for the individual? By allowing a safe space, issues can be explored together, and some insight can lead to action and change.