My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe and compassionate space to talk about the difficulties we experience in our lives. I can provide a very safe listening space and at other times can support people to change their habits and unhelpful thinking. Regaining or gaining ( for the first time) a sense of personal empowerment has been a key feature in much of the counselling work I have done with clients. I provide counselling (CBT, Person Centred and psychodynamic),Coaching and Supervision.