My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a warm, thoughtful and genuinely non-judgemental space where you can talk openly and feel heard. My work is grounded in a person-centred approach, which means I believe you are the expert in your own experience. I aim to offer empathy, acceptance and honesty, creating a relationship where you can explore your thoughts and feelings safely and at your own pace. Feeling understood without judgement can be powerful.