My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope with difficult emotional and psychological experiences and make positive connections with others. You may come to therapy with a specific problem or perhaps simply because life in general is getting you down.