My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
During my career of over 20 years, I have worked with most problems a person can encounter. I work in a person centred way, utilising counselling and psychotherapeutic approaches, both of which aim to achieve the goals you bring to your sessions. I have completed courses on motivational interviewing and behaviour change along with motivational enhancement therapy. Interpersonal Psychotherapy, Cognitive Behavioural Therapy, and Mindfulness.