UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
I believe that the heart of counselling or coaching is to enhance self-awareness. If we know who we are, obtain the strength to align with our values and have the power to say no when required then we can all live a more fulfilled life. We all have history – memories and events which have shaped our lives and made us who we are today. These historical events may be sprinkled with both positive and negative experiences.