My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Understanding your unwanted emotions, troubling thoughts and unhelpful reactions can improve your mood, perceptions, decisions, and actions. To help you achieve this, I combine a variety of counselling approaches tailored to your needs, preferences and the stage we are at in our work together. Passionately believing that each person is a fascinatingly unique, my curiosity about who you are, inspires my work.