My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
There are many different and varied reasons people seek counselling. Sometimes we can mask how we really feel and get used to living a certain way. This can lead to feelings of anxiety, low mood/depression. Perhaps you are feeling unfulfilled or feeling you are surviving rather than thriving. We can protect others from our own emotions and pain resulting in feeling isolated, stuck, confused or lost.