My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
“Let go of who you think you’re supposed to be; embrace who you are.” Brene Brown. I am a qualified, experienced Therapeutic Integrative Counsellor which means I use the main theoretical approaches (Person Centred, Psychodynamic and CBT) to meet your individual needs, however it is the strength of the therapeutic relationship which is the backbone of our work together. I can offer either short term, solution-based work or more open-ended, long-term therapy, depending on what you need.