My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I know there are a dizzying number of therapists out there that you are attempting to choose between! Considering counselling isn’t done lightly, it can feel daunting, but t he anonymity, confidentiality and non-judgemental nature of counselling make it a unique experience that everyone can benefit from. Life can be complex and challenging. Talking to friends and family can help but it's not always enough or appropriate - this is where seeking professional help for yourself comes in.