My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you are dealing with ongoing stress, a recent crisis, long term emotional pain, trauma or complex experiences from your past, you do not have to navigate it alone. Many people I work with have been carrying more than anyone realises.