My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi, I’m Helen. I am a qualified counsellor as well as a registered nurse and a menopause practitioner. Life can be difficult and challenging at times, feeling overwhelmed with a mixture of thoughts, experiences and emotions that can be hard to untangle on your own. I offer a warm, supportive, and non-judgemental space where you can take time to talk, pause and be heard. I work with a person-centred approach, recognising that everyone is unique and that one size does not fit all.