My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Often our inner or outer struggles can make us feel lost, confused and overwhelmed. Starting therapy means you no longer must face these feelings alone. I believe our life challenges and mental health struggles are portals through which we can find the gold within—our true self. I’m Helen, a fully qualified Integrative Transpersonal Psychotherapist. I trained at the Centre for Counselling and Psychotherapy Education (CCPE) in London and hold a postgraduate diploma in psychotherapy.