My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sessions remotely - video, phone or chat. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for in advance. There are no cancellation fees. Manage, anxiety, stress, depression, anger, addictions more effectively that many other forms of therapy using parts psychology.