My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I’m Helen. My goal in our counselling sessions is to create a safe, supportive space where you can explore the experiences and challenges that have shaped your values, behaviours, and life journey. Together, we’ll deepen your understanding of how these experiences continue to influence you today, while also focusing on how you can move forward with greater self-compassion, confidence, and purpose.