Helen Skene

Registered Member MBACP

About

How we relate to ourselves and to others impacts how we think, feel and function. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. If we feel misunderstood or not accepted as we truly are, life can be hard to navigate and symptoms such as anxiety, self-criticism, intrusive thoughts and depression can take root, while personal desires, goals, aspirations and dreams get lost.

Specializations

Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Depression Eating Disorders Family Therapy Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues OCD Perinatal & Postpartum Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

$76

per session

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Helen Skene

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom