Helen Sturdy

Registered Member MBACP (Accredited)

About

I'm a BACP registered counsellor and integrative psychotherapist based in Monmouth, South Wales. I provide a safe and relaxed atmosphere where whatever worries or problems you have can be explored. As well as addressing specific issues that are concerning you, regular sessions with me can help you gain clarity around confusing patterns in your life, a greater understanding of what triggers strong emotion in you and a new-found sense of freedom and choice around how you would like your life to be...

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Career Counseling Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues OCD Perinatal & Postpartum Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

$88

per session

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Helen Sturdy

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom