My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you’re looking for online or telephone counselling in Newcastle, you may already be feeling overwhelmed, stuck, or unsure where to turn. Perhaps you’re carrying anxiety, relationship difficulties, repeated patterns that feel hard to break, or the quiet weight of experiences that haven’t had space to be fully heard. Reaching out for support can feel daunting, especially if you’re used to coping alone.